Play Games to Get Healthy
You are a woman and you don’t exercise as often as you should. What would it take to get you moving? Fun and games! A new survey from the American Cancer Society found that 40 percent of women would...
View ArticleThe 4 Secrets to Feeling Young Forever
Every time you hear advice on staying physically youthful and mentally sharp as you age, the advice always includes the words “stay active.” Great advice; but what does it really mean? That advice is...
View ArticleSitting For Long Hours May Increase Your Diabetes Risk
Many occupations involve sitting for hours at a time, a practice that is a risk factor for cardiovascular disease and metabolic illnesses like diabetes. However, some of this risk can be lessened, as a...
View ArticleStudy Finds Every Hour Spent Sitting Doubles Risk of Disability
If you were to walk into the Live in the Now / Stop Aging Now office, you might be surprised by what you’d see: product taste testing experiments; a loveable office pup (who is often begging for...
View ArticleWomen Living in Green Areas Live Longer
There is plenty of research showing that being around plants, trees and nature can improve your mood and help release pent-up stress and anxiety. Some studies even show it boosts creativity. Now, a...
View ArticleBusy Lifestyle Associated with Superior Brain Processing Speed
When you’re busy all of the time, it can sometimes feel like you’re trapped in an unending flurry of activity. But if you’re over 50, this may be good news. That’s because older adults who maintain a...
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